5 Signs Of A Scarcity Mindset & How To Get Back Your Abundance

I Am Aligned With The Energy Of Wealth And Abundance!

Outside of teaching others how to build healthy and happy relationships, another major theme here this year has been all about the importance of choosing abundance over scarcity.

Because scarcity is about much more than just the money (or lack thereof!) in your bank account. Scarcity is like putting blinders on, literally limiting what you notice in the world around you.That means you’re going to miss so many of the opportunities that are surrounding you every day! But it’s not that they’re not there. It’s that they’ve been filtered out of your reality! Continue reading “5 Signs Of A Scarcity Mindset & How To Get Back Your Abundance”

6 Ways To Spring Clean Every Aspect Of Your Your Life

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Spring is usually thought of as a time for people to cleanse and refresh.

Upon hearing the words ‘spring cleaning’ you probably think of families having yard sales and cleaning out their homes. However, when it comes time for Spring, I’m inspired to do more than just clean up my space.

For me, Spring is a time of re-motivation, where I check in on my lifestyle and see which aspects might need to change. The Winter often makes me feel lazy and unmotivated, which is such a common thing for people living in colder climates. When Spring rolls around, I immediately have an easier time waking up in the morning, staying motivated to work out, and getting tasks done.

In order to really push out the old and welcome in the new, I perform a few different rituals within the span of a couple weeks. These tasks cover every aspect of my life- my mind, my body, and my space. Each of these areas are of equal importance and all are part of the cleansing process. Continue reading “6 Ways To Spring Clean Every Aspect Of Your Your Life”

What Are Your Patterns?

Girl drinking hot tea and reading book in bed

Have you ever taken time to consider your own emotional patterns?
Consider the repeated thoughts that create recurring emotions and therefore yield habitual actions. Understanding those patterns will require opening the dark closets of our heart and dissecting the memories we thought were buried. We must begin to ask ourselves: Why did this happen to me? What did it teach me? How do I keep it from ever happening again?

Continue reading “What Are Your Patterns?”

Here’s The Reality Of Self-Love, And Why It’s So Important

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We were always told that we won’t be capable to love others if we do not learn to love ourselves first. But when you think about it, we are often taught how to love others, bend over backwards for people who wouldn’t do the same for us, and go beyond the capability of delivering love and effort for other people but not for ourselves.

Continue reading “Here’s The Reality Of Self-Love, And Why It’s So Important”

5 Self Help Concepts That Changed My Life Forever

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Sometimes people ask me where they should start if they want to improve their life or depression, so I decided to make a list of the major personal development concepts I’ve learned over the last few years that were game-changing for me. Here are 5 self help concepts that changed my life forever. Continue reading “5 Self Help Concepts That Changed My Life Forever”